IronLog
Every rep, tracked — even offline.
IronLog is an offline-first gym companion: workout, nutrition, and body tracking with an AI coach, plus a social layer of friends, duels, and streaks. It works fully offline — the cloud is a sync layer, not a requirement — and ships as an installable web app with a native iOS build alongside.
Log anywhere, sync later
Record a full session in a basement with no signal; it syncs when you're back online. Offline isn't a fallback — it's the default.
An AI coach that reads your history
Sets auto-fill from last time, the coach flags when to push or deload, and estimated 1-rep-maxes track your strength over time.
Train with friends
Friends, duels, and streaks turn consistency into a game — the part most trackers miss.
What's inside
- Fully offline-capable, sync-on-reconnect
- Workout, nutrition, and body-composition tracking
- AI coaching with deload/increase cues and e1RM trends
- Social: friends, duels, streaks
- Installable PWA + native iOS app
Questions
Do I need an account to use it offline?
You can train offline; an account syncs your data across devices and powers the social features.
Is there a native app?
Yes — the native iOS build is done and heading to the App Store; the web app installs anywhere today.